1. Over the past two weeks how often have you had feelings of hopelessness about the future?

		A. not at all (0 points)
		B. some of the time (1 point)
		C. most of the time (2 points)
		D. all of the time (3 points)

2. Over the past two weeks, how often have you been feeling low in energy or slowed down?

		A. not at all (0 points)
		B. some of the time (1 point)
		C. most of the time (2 points)
		D. all of the time (3 points)

2. Over the past two weeks how often have you been blaming yourself for things?

		A. not at all (0 points)
		B. some of the time (1 point)
		C. most of the time (2 points)
		D. all of the time (3 points)

3. Over the past two weeks how often have you been feeling "blue"?

		A. not at all (0 points)
		B. some of the time (1 point)
		C. most of the time (2 points)
		D. all of the time (3 points)

4. Over the past two weeks how often have you had a feeling of worthlessness?

		A. not at all (0 points)
		B. some of the time (1 point)
		C. most of the time (2 points)
		D. all of the time (3 points)

5. Over the past two weeks how often have you had a poor or overindulgent appetite?

		A. not at all (0 points)
		B. some of the time (1 point)
		C. most of the time (2 points)
		D. all of the time (3 points)

6. Over the past two weeks how often have you had difficulty falling asleep or staying asleep?

		A. not at all (0 points)
		B. some of the time (1 point)
		C. most of the time (2 points)
		D. all of the time (3 points)

7. Over the past two weeks how often have you had no interest in things you once enjoyed?

		A. not at all (0 points)
		B. some of the time (1 point)
		C. most of the time (2 points)
		D. all of the time (3 points)

9. Over the past two weeks how often have you had difficulty concentrating or making decisions?

		A. not at all (0 points)
		B. some of the time (1 point)
		C. most of the time (2 points)
		D. all of the time (3 points)

10. Over the past two weeks how often have you thought about committing suicide?

		A. not at all (0 points)
		B. some of the time (1 point)
		C. most of the time (2 points)
		D. all of the time (3 points)

Depression Test Results

**Please Note:**

This test is NOT intended to give a diagnosis for clinical depression. This test might be helpful in identifying depressive symptoms, and to help you in your decision to seek a professional medical evaluation.

Total Scores of 0-10

Your total test results are not consistent with clinical depression. We all get sad and have "blue" periods in our lives, but if it continues for a significant period of time, consult your doctor.

Total Scores of 10-20

It appears that you are experiencing some of the symptoms of depression. You should seek a professional evaluation with a mental health provider if the symptoms persist, or if you have ever had thoughts of suicide.

Total Scores of 20-25

Your total test results indicate a high likelihood that you are suffering from clinical depression. You should seek a profession evaluation with a mental health provider immediately.

Total Scores of 25-30

It appears that you are suffering from clinical depression due to your test total. You might be at risk of harming yourself, and should contact help immediately.

If you need help you can call:

The National Suicide Prevention Lifeline 1-800-273-TALK
                                                                      (1-800-273-8255)

1-800-SUICIDE ( 1-800-784-2433 )

For International Crisis Numbers, Click Here.

911 or your local Emergency number may also be helpful.

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