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Suicide Lower on the Holidays
Matt Pueschel
WASHINGTON: As the holidays came and went, a public policy group released a
study last month that counters the common perception that suicides rise between
Thanksgiving and New Year's.
Working on a grant from the Robert Wood Johnson Foundation, the Annenberg
Public Policy Center found that two out of three newspaper stories incorrectly
linked suicides to the holidays in late 1999 and early 2000. The research
pointed out that November and December actually ranked the lowest in the number
of monthly suicides while the spring and fall months ranked the highest,
according to 1994 and 1996 data from the National Center for Health Statistics.
In compiling their data, the Annenberg researchers examined 67 news articles
written between November 8, 1999 and December 15, 2000. They found that 53 of
the stories identified a potential link between suicide and the holidays and
only 13 per cent clearly attempted to debunk the association. "What I think
confuses people is many have a common sense view that people who don't have
family or have lost people during the previous year, will avoid Christmas
because of the consciousness of it," said Dr. Herbert Hendin, medical director
of the American Foundation for Suicide Prevention (AFSP) and a
physician-psychiatrist for 40 years. "The holidays make you conscious of people
who are missing in your life."
But although someone may be more conscious of loss on the holidays, Dr.
Hendin said the clinical view is that it doesn?t lead to suicide. He also said
it's a mistake to connect only one event to a suicide. "If you just imply it's
some single event, it's written up without a sense of the illnesses that
underlie the suicide so the public doesn?t get an accurate impression," he said.
Major depression, bipolar (manic depression) illness and depression
complicated by substance abuse are the primary factors in suicide, Dr. Hendin
said. Almost 10 per cent of people with schizophrenia die of suicide and about
15 per cent of manic-depressives take their own lives, he said. "Sixty to
seventy per cent of all suicides in a given year have major affective
depression," he said. "Most often it is lethal when they are depressed and
manic. The second most common diagnosis you?ll see is 15 to 20 per cent have a
primary diagnosis of alcoholism."
These figures contrast sharply with the suicide rate (.4 to .9 per cent)
among the U.S. general population, according to the Centers for Disease Control
and Prevention.
Study Data
Of the news articles that connected suicides with the holidays, only eight
cited research that suggested an association, the study reported. The most
common explanations for an association in the 53 stories were the "holiday
blues", "millennium madness", disappointment, problems that came to a head or
excessive drinking.
The study cited several quotes from the stories that fed the perception that
suicides are related to the holidays. "We do kind of dread this time of year,
because the holiday season brings with it an increase in casualty reports,
people being depressed and a rise in suicides," said a police sergeant quoted in
a New England newspaper.
A Tennessee paper contained a quote saying the holidays are traditionally
hard times for lonely people and the suicide rate goes up. But according to the
Annenberg study, the media tends to imply that suicides that occur on a holiday
are attributable to things like the holiday blues whether there is a
relationship to the holiday or not. "Only 25 per cent of the stories identified
depression or other chronic mental health conditions as the most common
underlying cause of suicide," the study states. "Only 34 per cent gave accurate
advice for the prevention of suicide, such as looking for signs of depression,
encouraging depressed people to seek treatment, and not shying away from the
discussion of suicide with family members who appear suicidal."
Dr. Hendin said people who are suicidal are often indifferent to Christmas or
the holidays. "Their depression is so big that they are beyond caring about
Christmas," he said. "People who kill themselves put a gun to their head, most
of them, not a pill. They are beyond feeling or caring what other people feel.
They are past being motivated that someone will be hurt by their suicide."
The person's breakdown has developed over a long period of time so that the
holidays seem really minor to them, Dr. Hendin added. They have stopped caring
about family and friends long before the holidays.
Arlene Krohmal, executive director of CrisisLink, a hotline service that
serves the Washington, D.C. metropolitan area, said the majority of suicidal
people call them because they have some level of ambivalence inside. "They want
the pain to stop," she said. "They don't want to be dead. So if they can come up
with another way, they call hoping to come up with another option. A very small
percentage call to say goodbye."
Krohmal said the latter calls are especially frustrating because they often
have no caller I.D. "They stay anonymous and the calls are usually very fast,"
she said.
The Cruellest Month
Dr. Hendin said that rather than the holiday months, April often seems to
have the highest suicide rate. He sides with T.S. Eliot's premise in his
masterpiece The Waste Land. In the first line of the book's poem entitled "The
Burial of the Dead", Eliot writes that "April is the cruellest month".
Krohmal also agrees with the Annenberg study's conclusion that suicide rates
are higher in the spring. While the number of anxiety calls to CrisisLink
increase over the holidays, Krohmal advised, actual suicide calls that require
dispatching emergency services peak in the spring.
The reasons for the higher suicide rate in the spring are unclear. "People
have hypothesized about it," Dr. Hendin said. "We know there is a seasonal
quality to certain disorders."
Although light is often used to treat depression and the spring represents a
period of coming out of the cold, dark days of winter, seriously depressed
people may begin to have suicidal feelings because they see that everybody else
is being stimulated by spring while they aren't. "April arouses expectations
that are destined to be disappointed," Dr. Hendin said.
Krohmal has a similar take. "There are certain things in the environment that
normalize our feelings," she said. "If you're depressed in the winter, you?re
supposed to be. It's dark. But in the spring when you see people (experiencing
a) higher functioning (level), the contrast is more extreme of how you're
feeling _ now I'm out of sync with the rest of the world. Another thing is
people commit suicide when their depression is starting to lift, which is why
many family members don't understand."
Krohmal said suicidal people need to overcome some of the weight of their
depression in order to have the energy and focus to plan and carry out a
suicide.
Krohmal said CrisisLink received 12 suicide calls between last March 1 and
April 30 that were so severe and with a high likelihood of completion that some
intervention was required. Between November 1 and December 30, they received
seven similarly serious calls.
Despite an apparent difference in serious suicide attempts between the
holiday and spring months, there is still a heightened number of anxiety calls
before Christmas and contemplated suicide calls before New Year's, Krohmal said.
"It's been pretty constant," she said. "We get a whole lot of calls from people
who are upset and anxious about being with their relatives. If they had a
dysfunctional upbringing, or divorce, and they have to spend days with them, it
conjures up the past. Just before Christmas there is an escalation in anxiety
calls, but not that media perception."
Krohmal also said CrisisLink received a burst of contemplative suicide calls
just prior to this past New Year's. "Approaching New Year's, the calls go up and
I think people take stock of where they are going. All of us, whether we?re
depressed or not, kind of look at where (we) are (in life). It's a more intense
examination. Contemplative suicides peaked before New Year's when people take
stock and assess."
Krohmal said CrisisLink also received a lot of anxiety calls about family
dysfunctional issues before Thanksgiving. "People have a lot of trepidation, a
lot of stress, but have hope that it will work out," she said.
Dr. Hendin said AFSP organized a conference in New York last month with the
Centers for Disease Control and Prevention, the National Institute of Mental
Health and the Annenberg School of Communications to develop a national set of
consensus guidelines on how the media can avoid harmful stories about suicide
and what they can do to help prevent suicide.
Among the suggestions offered on AFSP?s website are for the media to question
whether a given suicide is newsworthy and not to portray it in a heroic or
romantic fashion. It cautions against extensive media coverage because such
coverage is associated with a significant increase in suicide rates. AFSP also
reports that suicides should be represented as most often the result of a fatal
complication of different types of mental illness _ many of which are treatable.
http://www.usmedicine.com/Dailynews.cfm?DailyID=20"


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